About Fitcamp

DOSC CAMP IS NOW OPEN TO THE PUBLIC. COME AS A GUEST OF THE FITNESS CAMP, JOIN NOW!
 
Our fitness programs are based on a combination of strength, cardiovascular, balance and flexibility exercises. We keep things lively by integrating push-ups, pull-ups, squats and other strength builders with running, sprinting drills and plyometrics designed to increase speed, balance and build cardiovascular endurance.
 
Fit Camp is an on-going, three-day-a-week program that meets for one hour each day at the place of your companies choice. It builds in intensity as members fitness levels improves. We vary our workouts by continuously developing new routines and by making the most of our local landscape for challenging hill workouts, sand/grass workouts, water training and more!
 
Fitness Boot Camps: Should you Enlist?

Corporate, Private Club, Non Profit Orgs and Sport Teams

Dubai Fit Camp is a wonderful way to build team work outside of a business environment. There is no better way to build a working relationship and to understand a persons qualities than to be shoulder to shoulder with them in a Dubai Fit Camp program! We rebuild bodies to increase energy at work, minds to increase work efficiency, and relationships to better work environment. If there is one thing that will improve work quality while at the same time quality of life, its Dubai Fit Camp!

We will push you but won't tear you down. We want you to succeed. Dubai Fit Camp is a very positive, motivating and team environment.

Dubai Fit Camp allows you to make a simple commitment to a fitter lifestyle and a clearer mind, while at the same time meeting new people and building further rapport with the ones you already know!

-Never the same workout twice

-A mix of Fitcamp Movements and resistance exercise utilizing the Branford Band training system

-Every member receives a personalized diet plan which accounts for 70% of fat loss results

-A one of a kind training environment meant to build self confidence and member to member rapport. We won’t spit in your face, wear tight Lycra and yell in your ear. We take a more intelligent approach, and it works

-Personal Assistance clients receive an anytime contact number for times when health advice, such as what to choose when eating out, is needed instantly

 
Diet Pro’s! -
Founder Derrick Branford has been designing diets for elite athletes for the last 7 years. From Sport Performance to Bodybuilders to Gymnasts, Derrick’s knowledge has proven to be best in industry, and has been passed on to the rest of the Dubai Fit Camp Staff. No matter the goal, we can help you achieve it! Only at Dubai Fit Camp is nutrition stressed as much as workouts and only with us are the nutritional plans FREE!!
Some of our nutritional clients include: